{"id":30618,"date":"2026-01-14T15:37:53","date_gmt":"2026-01-14T14:37:53","guid":{"rendered":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/?page_id=30618"},"modified":"2026-01-22T11:48:20","modified_gmt":"2026-01-22T10:48:20","slug":"cure-ayurvedique-systeme-nerveux-stress","status":"publish","type":"page","link":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/cure-ayurvedique-systeme-nerveux-stress\/","title":{"rendered":"Cure Ayurv\u00e9dique Syst\u00e8me Nerveux &#038; Stress"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"30618\" class=\"elementor elementor-30618\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af9f0db scheme_dark elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"af9f0db\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80208a4 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"80208a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-393ade2 sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"393ade2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00f0ef7 sc_fly_static elementor-widget elementor-widget-trx_sc_layouts_title\" data-id=\"00f0ef7\" data-element_type=\"widget\" data-widget_type=\"trx_sc_layouts_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_layouts_title sc_align_center  trx_addons_inline_1507232556 with_content without_image without_tint fixed_height\" ><div class=\"sc_layouts_title_content\"><div class=\"sc_layouts_title_title\"><h1 class=\"sc_layouts_title_caption\">Cure Ayurv\u00e9dique Syst\u00e8me Nerveux &#038; Stress<\/h1><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5a7f71 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"b5a7f71\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d3c428 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"5d3c428\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43270cc sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"43270cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80479a8 elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"80479a8\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section-with-custom-width elementor-section elementor-top-section elementor-element elementor-element-3b15a54 animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static elementor-invisible\" data-id=\"3b15a54\" data-element_type=\"section\" id=\"Massages\" data-settings=\"{&quot;animation&quot;:&quot;jacqueline-fadeindown&quot;,&quot;animation_delay&quot;:100,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-e654d46 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"e654d46\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b03004b sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"b03004b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-large\">Cure <span style=\"font-family: Poppins, sans-serif;font-size: 26px;font-style: normal;font-weight: 400;letter-spacing: 2.85px\">Ayurv\u00e9dique<\/span><span style=\"font-family: Poppins, sans-serif;font-size: 26px;font-style: normal;font-weight: 400;letter-spacing: 2.85px\"> <\/span>Syst\u00e8me Nerveux &amp; Stress<span style=\"font-family: Poppins, sans-serif;font-size: 26px;font-style: normal;font-weight: 400;letter-spacing: 2.85px\"> \u00e0 Annecy<\/span><span style=\"font-family: Poppins, sans-serif;font-size: 26px;font-style: normal;font-weight: 400;letter-spacing: 2.85px\"><\/span><br><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53bd7f6 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"53bd7f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"501\" data-end=\"690\"><em><span style=\"font-size: 16px; letter-spacing: 0px;\">Apaiser \u2013 Calmer \u2013 Restaurer<\/span><\/em><\/p><p data-start=\"450\" data-end=\"800\">La <strong data-start=\"453\" data-end=\"498\">Cure Syst\u00e8me Nerveux &amp; Stress ayurv\u00e9dique<\/strong> s\u2019adresse aux personnes dont le syst\u00e8me nerveux est en <strong data-start=\"554\" data-end=\"567\">surcharge<\/strong>, en <strong data-start=\"572\" data-end=\"592\">hyper-r\u00e9activit\u00e9<\/strong> ou en <strong data-start=\"599\" data-end=\"613\">\u00e9puisement<\/strong>.<br data-start=\"614\" data-end=\"617\" \/>Elle vise \u00e0 calmer le mental, am\u00e9liorer la qualit\u00e9 du sommeil, r\u00e9duire l\u2019anxi\u00e9t\u00e9 et soutenir en profondeur les tissus nerveux, souvent mis \u00e0 rude \u00e9preuve par le rythme de vie moderne.<\/p><p data-start=\"802\" data-end=\"1047\">En Ayurv\u00e9da, ces \u00e9tats sont tr\u00e8s souvent li\u00e9s \u00e0 un <strong data-start=\"853\" data-end=\"877\">d\u00e9s\u00e9quilibre de Vata<\/strong>, parfois associ\u00e9 \u00e0 Pitta (irritabilit\u00e9, tensions, agitation int\u00e9rieure).<\/p><p data-start=\"802\" data-end=\"1047\"><br data-start=\"950\" data-end=\"953\" \/>Cette mini-cure propose un accompagnement progressif, personnalis\u00e9 et profond\u00e9ment r\u00e9gulateur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fc52ad9 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"fc52ad9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27c03f9 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"27c03f9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"518\" height=\"346\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2025\/04\/shiro.jpg?resize=518%2C346&amp;ssl=1\" class=\"attachment-jacqueline-thumb-medium-square size-jacqueline-thumb-medium-square wp-image-29242\" alt=\"Cure ayurv\u00e9dique syst\u00e8me nerveux et stress Shirodhara Annecy\" srcset=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2025\/04\/shiro.jpg?w=518&amp;ssl=1 518w, https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2025\/04\/shiro.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2025\/04\/shiro.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2025\/04\/shiro.jpg?resize=370%2C247&amp;ssl=1 370w, https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2025\/04\/shiro.jpg?resize=410%2C274&amp;ssl=1 410w\" sizes=\"(max-width: 600px) 100vw, 518px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section-with-custom-width elementor-section elementor-top-section elementor-element elementor-element-7fb5ca6 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"7fb5ca6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-727571f sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"727571f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-038480b elementor-mobile-align-center elementor-align-justify sc_fly_static elementor-widget elementor-widget-button\" data-id=\"038480b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/anjali-annecy.com\/yoga-ayurveda\/rendez-vous-consultation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je prends rendez-vous pour un Bilan ou un suivi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31996c1 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"31996c1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Retrouver \u00e9quilibre et vitalit\u00e9 gr\u00e2ce \u00e0 un suivi personnalis\u00e9<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29ad6a5 elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"29ad6a5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2c4d28 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"e2c4d28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u2727Pourquoi faire une cure ayurv\u00e9dique pour le syst\u00e8me nerveux ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cb1624 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"1cb1624\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1120\" data-end=\"1311\">Le stress chronique, la charge mentale, les sollicitations constantes et le manque de repos finissent par d\u00e9r\u00e9gler le syst\u00e8me nerveux, m\u00eame chez des personnes en apparence \u00ab fonctionnelles \u00bb.<\/p><p data-start=\"1313\" data-end=\"1340\">Les signes fr\u00e9quents sont :<\/p><ul data-start=\"1341\" data-end=\"1662\"><li data-start=\"1341\" data-end=\"1385\"><p data-start=\"1343\" data-end=\"1385\">agitation mentale, pens\u00e9es envahissantes<\/p><\/li><li data-start=\"1386\" data-end=\"1434\"><p data-start=\"1388\" data-end=\"1434\">anxi\u00e9t\u00e9 diffuse, nervosit\u00e9, hyper-r\u00e9activit\u00e9<\/p><\/li><li data-start=\"1435\" data-end=\"1494\"><p data-start=\"1437\" data-end=\"1494\">troubles du sommeil (endormissement, r\u00e9veils nocturnes)<\/p><\/li><li data-start=\"1495\" data-end=\"1550\"><p data-start=\"1497\" data-end=\"1550\">fatigue nerveuse, \u00e9puisement, sensation de \u201cvidage\u201d<\/p><\/li><li data-start=\"1551\" data-end=\"1612\"><p data-start=\"1553\" data-end=\"1612\">tensions corporelles, douleurs diffuses, hypersensibilit\u00e9<\/p><\/li><li data-start=\"1613\" data-end=\"1662\"><p data-start=\"1615\" data-end=\"1662\">difficult\u00e9 \u00e0 se poser, \u00e0 r\u00e9cup\u00e9rer r\u00e9ellement<\/p><\/li><\/ul><p data-start=\"1664\" data-end=\"1808\">La cure permet de <strong data-start=\"1682\" data-end=\"1707\">sortir du mode survie<\/strong>, de ralentir le syst\u00e8me nerveux et de recr\u00e9er des conditions favorables \u00e0 une r\u00e9cup\u00e9ration profonde.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e0b461 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"3e0b461\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u2727  Comment \u00e7a fonctionne ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92bdade sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"92bdade\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"1665\" data-end=\"1691\"><p data-start=\"1667\" data-end=\"1691\"><strong data-start=\"1667\" data-end=\"1676\">Dur\u00e9e<\/strong> : 2 \u00e0 12 semaines&nbsp;<span style=\"font-family: Poppins, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: 0px;\">selon votre besoin et votre disponibilit\u00e9 (4 \/ 8 \/ 12 soins)<\/span><\/p><\/li><li data-start=\"1692\" data-end=\"1774\"><p data-start=\"1694\" data-end=\"1774\"><strong data-start=\"1694\" data-end=\"1704\">Rythme<\/strong> : 1 \u00e0 2 soins par semaine pour permettre au corps d&#8217;int\u00e9grer les changements.&nbsp;<\/p><\/li><li data-start=\"1692\" data-end=\"1774\"><strong>Sur mesure<\/strong> : Aucun protocole n&#8217;est fig\u00e9. Tout est adapt\u00e9 apr\u00e8s votre bilan ayurv\u00e9dique<\/li><\/ul><p><strong>\u2727 Vous pr\u00e9f\u00e9rez une immersion courte et intense sur 1 \u00e0 3 jours ?<\/strong><br data-start=\"3279\" data-end=\"3282\">\u2192 D\u00e9couvrez les&nbsp;<a href=\"https:\/\/anjali-annecy.com\/yoga-ayurveda\/cure-a-la-journee\/\">Cures \u00e0 la Journ\u00e9e<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfa41ba elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"cfa41ba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-548adeb sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"548adeb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e861fd sc_fly_static elementor-widget elementor-widget-toggle\" data-id=\"2e861fd\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4871\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4871\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u2727 \u00c0 qui s\u2019adresse cette cure ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4871\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4871\"><p data-start=\"1873\" data-end=\"1942\">Cette mini-cure ayurv\u00e9dique est particuli\u00e8rement indiqu\u00e9e en cas de :<\/p><ul data-start=\"1943\" data-end=\"2301\"><li data-start=\"1943\" data-end=\"1985\"><p data-start=\"1945\" data-end=\"1985\">surcharge mentale ou burn-out naissant<\/p><\/li><li data-start=\"1986\" data-end=\"2029\"><p data-start=\"1988\" data-end=\"2029\">stress chronique ou anxi\u00e9t\u00e9 persistante<\/p><\/li><li data-start=\"2030\" data-end=\"2053\"><p data-start=\"2032\" data-end=\"2053\">troubles du sommeil<\/p><\/li><li data-start=\"2054\" data-end=\"2097\"><p data-start=\"2056\" data-end=\"2097\">fatigue nerveuse, \u00e9puisement \u00e9motionnel<\/p><\/li><li data-start=\"2098\" data-end=\"2146\"><p data-start=\"2100\" data-end=\"2146\">hypersensibilit\u00e9 sensorielle ou \u00e9motionnelle<\/p><\/li><li data-start=\"2147\" data-end=\"2208\"><p data-start=\"2149\" data-end=\"2208\">p\u00e9riodes de transition, de deuil, de changement important<\/p><\/li><li data-start=\"2209\" data-end=\"2301\"><p data-start=\"2211\" data-end=\"2301\">accompagnement compl\u00e9mentaire de certains troubles neurologiques (hors diagnostic m\u00e9dical)<\/p><\/li><\/ul><p data-start=\"2303\" data-end=\"2415\">Elle s\u2019adresse aussi bien aux personnes tr\u00e8s actives qu\u2019\u00e0 celles qui ont l\u2019impression de \u201cne plus r\u00e9cup\u00e9rer\u201d.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4872\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-4872\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"> \u2727 L\u2019approche ayurv\u00e9dique <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4872\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-4872\"><p data-start=\"2468\" data-end=\"2609\">En Ayurv\u00e9da, le syst\u00e8me nerveux est intimement li\u00e9 au <strong data-start=\"2522\" data-end=\"2536\">dosha Vata<\/strong>, responsable du mouvement, de l\u2019influx nerveux et de l\u2019activit\u00e9 mentale.<\/p><p data-start=\"2611\" data-end=\"2637\">Lorsque Vata est aggrav\u00e9 :<\/p><ul data-start=\"2638\" data-end=\"2772\"><li data-start=\"2638\" data-end=\"2661\"><p data-start=\"2640\" data-end=\"2661\">le mental s\u2019emballe<\/p><\/li><li data-start=\"2662\" data-end=\"2693\"><p data-start=\"2664\" data-end=\"2693\">le sommeil devient instable<\/p><\/li><li data-start=\"2694\" data-end=\"2723\"><p data-start=\"2696\" data-end=\"2723\">le corps perd son ancrage<\/p><\/li><li data-start=\"2724\" data-end=\"2772\"><p data-start=\"2726\" data-end=\"2772\">les tissus nerveux s\u2019ass\u00e8chent et s\u2019\u00e9puisent<\/p><\/li><\/ul><p data-start=\"2774\" data-end=\"2809\">Les objectifs de la cure sont :<\/p><ul data-start=\"2810\" data-end=\"2997\"><li data-start=\"2810\" data-end=\"2831\"><p data-start=\"2812\" data-end=\"2831\"><strong data-start=\"2812\" data-end=\"2829\">Pacifier Vata<\/strong><\/p><\/li><li data-start=\"2832\" data-end=\"2869\"><p data-start=\"2834\" data-end=\"2869\">Apporter <strong data-start=\"2843\" data-end=\"2867\">ancrage et stabilit\u00e9<\/strong><\/p><\/li><li data-start=\"2870\" data-end=\"2911\"><p data-start=\"2872\" data-end=\"2911\">Nourrir et reposer les tissus nerveux<\/p><\/li><li data-start=\"2912\" data-end=\"2952\"><p data-start=\"2914\" data-end=\"2952\">Apaiser l\u2019activit\u00e9 mentale excessive<\/p><\/li><li data-start=\"2953\" data-end=\"2997\"><p data-start=\"2955\" data-end=\"2997\">Restaurer un \u00e9tat de s\u00e9curit\u00e9 int\u00e9rieure<\/p><\/li><\/ul><p data-start=\"2999\" data-end=\"3094\">La cure agit \u00e0 la fois sur le corps, le syst\u00e8me nerveux et le mental, sans dissocier les plans.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4873\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-4873\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"> \u2727 Quels soins peuvent \u00eatre int\u00e9gr\u00e9s \u00e0 la cure d\u00e9tox ayurv\u00e9dique ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4873\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-4873\"><p data-start=\"3151\" data-end=\"3285\">Les soins sont choisis et adapt\u00e9s apr\u00e8s un <strong data-start=\"3194\" data-end=\"3228\">bilan ayurv\u00e9dique personnalis\u00e9<\/strong>.<\/p><p data-start=\"3151\" data-end=\"3285\"><br data-start=\"3229\" data-end=\"3232\" \/>Chaque cure est unique, mais peut inclure notamment :<\/p><ul data-start=\"3287\" data-end=\"3609\"><li data-start=\"3287\" data-end=\"3348\"><p data-start=\"3289\" data-end=\"3348\"><strong data-start=\"3289\" data-end=\"3329\">Massage Abhyanga ou Snehana \u00e0 l\u2019huile chaude<\/strong>\u00a0<\/p><\/li><li data-start=\"3349\" data-end=\"3433\"><p data-start=\"3351\" data-end=\"3433\"><strong data-start=\"3351\" data-end=\"3365\">Shirodhara<\/strong> (\u00e9coulement d\u2019huile sur le front, soin majeur du syst\u00e8me nerveux)<\/p><\/li><li data-start=\"3434\" data-end=\"3467\"><p data-start=\"3436\" data-end=\"3467\"><strong data-start=\"3436\" data-end=\"3465\">Kesabhyanga (Massage cr\u00e2nien et facial)<\/strong><\/p><\/li><li data-start=\"3468\" data-end=\"3495\"><p data-start=\"3470\" data-end=\"3495\"><strong data-start=\"3470\" data-end=\"3493\">Marmath\u00e9rapie\u00a0<\/strong><\/p><\/li><li data-start=\"3496\" data-end=\"3534\"><p data-start=\"3498\" data-end=\"3534\"><strong data-start=\"3498\" data-end=\"3532\">Massage des pieds au bol kansu<\/strong><\/p><\/li><li data-start=\"3535\" data-end=\"3609\"><p data-start=\"3537\" data-end=\"3609\"><strong>Techniques d\u2019ancrage, de respiration\u00a0 (pranayama)<\/strong><\/p><\/li><li data-start=\"3535\" data-end=\"3609\"><p data-start=\"3537\" data-end=\"3609\"><strong>Conseils en nutrition, hygi\u00e8ne de vie et pharmacop\u00e9e adapt\u00e9s<\/strong><\/p><\/li><\/ul><p data-start=\"3611\" data-end=\"3718\">Le choix des soins d\u00e9pend de votre \u00e9tat nerveux, de votre vitalit\u00e9 et de votre capacit\u00e9 de r\u00e9cup\u00e9ration.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a11e806 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"a11e806\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0db9e53 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"0db9e53\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c253451 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"c253451\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-large\">Tarifs mini-cures ayurv\u00e9dique\u200bs<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90404e0 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"90404e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cette cure ayurv\u00e9dique est propos\u00e9e sous forme de <strong data-start=\"4123\" data-end=\"4137\">mini-cures<\/strong>, permettant une action en profondeur tout en restant compatible avec une vie active \u00e0 raison d&#8217;1 \u00e0 2 soins par semaine.\u00a0\u00a0<span style=\"font-size: 16px; letter-spacing: 0px;\">Le contenu exact de la cure est d\u00e9fini apr\u00e8s le bilan ayurv\u00e9dique.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section-with-custom-width elementor-section elementor-top-section elementor-element elementor-element-c1aeccc elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"c1aeccc\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;curve-asymmetrical&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0c0,0,0,6,0,6.7c0,18,240.2,93.6,615.2,92.6C989.8,98.5,1000,25,1000,6.7c0-0.7,0-6.7,0-6.7H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ffd44e4 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"ffd44e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8503dce sc_fly_static elementor-widget elementor-widget-trx_sc_price\" data-id=\"8503dce\" data-element_type=\"widget\" data-widget_type=\"trx_sc_price.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  \n\tclass=\"sc_price sc_price_metro\"><div class=\"sc_price_columns_wrap sc_item_columns trx_addons_columns_wrap columns_padding_bottom columns_in_single_row\"><div class=\"trx_addons_column-1_3\"><div class=\"sc_price_item sc_price_item_metro\">\n\t\t\t<div class=\"sc_price_item_label\">4 soins<\/div><div class=\"sc_price_item_inner\"><div class=\"sc_price_item_info_top\"><h6 class=\"sc_price_item_subtitle\"><span>INITIALE<\/span><\/h6><\/div><div class=\"sc_price_item_image\">\n                        <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2020\/06\/pexels-photo-6629611-370x370.jpeg?resize=370%2C370\" alt=\"Icon\" width=\"370\" height=\"370\"><div class=\"sc_price_item_price\"><span class=\"sc_price_item_price_value\">380\u20ac<\/span><\/div><\/div><div class=\"sc_price_item_info\"><div class=\"sc_price_item_details\"><p>Cure sur mesure de <strong>4 massages ayurv\u00e9diques <\/strong>adapt\u00e9s \u00e0 votre situation.<strong>\u00a0<\/strong><\/p><p>\u00a0<strong><em>\u00a0<\/em><\/strong><\/p><p><span style=\"text-decoration: underline;\"><strong>Comprends \u00a0:\u00a0<\/strong><\/span><\/p><ul><li><strong>2 soins 1h\u00a0<\/strong><\/li><li><strong>2 soins 1h30, dont 1 soin sp\u00e9cial (type Shirodhara)<\/strong><\/li><li><strong>1 consultation Ayurv\u00e9dique mi-parcours 45min<\/strong><\/li><\/ul><p>\u00e0 r\u00e9aliser sur 2 \u00e0 4 semaines (1 \u00e0 2 soins par semaine)<\/p><\/div><\/div><!-- \/.sc_price_item_info --><\/div><!-- \/.sc_price_item_inner --><\/div><\/div><div class=\"trx_addons_column-1_3\"><div class=\"sc_price_item sc_price_item_metro\">\n\t\t\t<div class=\"sc_price_item_label\">8 soins<\/div><div class=\"sc_price_item_inner\"><div class=\"sc_price_item_info_top\"><h6 class=\"sc_price_item_subtitle\"><span>PROFONDE<\/span><\/h6><\/div><div class=\"sc_price_item_image\">\n                        <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2024\/09\/Ayurveda-annecy_Yoga_Anjali-05-370x370.png?resize=370%2C370\" alt=\"Icon\" width=\"370\" height=\"370\"><div class=\"sc_price_item_price\"><span class=\"sc_price_item_price_value\">775\u20ac<\/span><\/div><\/div><div class=\"sc_price_item_info\"><div class=\"sc_price_item_details\"><p>Cure sur mesure de\u00a0\u00a0<strong>8 massages ayurv\u00e9diques <\/strong>adapt\u00e9s \u00e0 votre situation.<strong>\u00a0<\/strong>\u00a0<\/p><p><span style=\"text-decoration: underline;\"><strong>Comprends \u00a0:\u00a0<\/strong><\/span><\/p><ul><li><strong>4 soins 1h\u00a0<\/strong><\/li><li><strong>4 soins 1h30, dont 3 soins sp\u00e9ciaux (type Shirodhara)<\/strong><\/li><li><strong>1 consultation Ayurv\u00e9dique mi-parcours 45min<\/strong><\/li><\/ul><p>\u00e0 r\u00e9aliser sur 4 \u00e0 8 semaines (1 \u00e0 2 soins par semaine)<\/p><\/div><\/div><!-- \/.sc_price_item_info --><\/div><!-- \/.sc_price_item_inner --><\/div><\/div><div class=\"trx_addons_column-1_3\"><div class=\"sc_price_item sc_price_item_metro\">\n\t\t\t<div class=\"sc_price_item_label\">12 soins<\/div><div class=\"sc_price_item_inner\"><div class=\"sc_price_item_info_top\"><h6 class=\"sc_price_item_subtitle\"><span>INTENSIVE<\/span><\/h6><\/div><div class=\"sc_price_item_image\">\n                        <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2025\/04\/shiro.jpg?resize=518%2C346\" alt=\"Icon\" width=\"518\" height=\"346\"><div class=\"sc_price_item_price\"><span class=\"sc_price_item_price_value\">1130\u20ac<\/span><\/div><\/div><div class=\"sc_price_item_info\"><div class=\"sc_price_item_details\"><p>Cure sur mesure de <strong>12 massages ayurv\u00e9diques <\/strong>adapt\u00e9s \u00e0 votre situation.<strong>\u00a0<\/strong>\u00a0<\/p><p><span style=\"text-decoration: underline;\"><strong>Comprends \u00a0:\u00a0<\/strong><\/span><\/p><ul><li><strong>6 soins 1h\u00a0<\/strong><\/li><li><strong>6 soins 1h30, dont 6 soins sp\u00e9ciaux (type Shirodhara)<\/strong><\/li><li><strong>2 consultations Ayurv\u00e9dique mi-parcours 45min<\/strong><\/li><\/ul><p>\u00e0 r\u00e9aliser sur 6 \u00e0 12 semaines (1 \u00e0 2 soins par semaine)<\/p><\/div><\/div><!-- \/.sc_price_item_info --><\/div><!-- \/.sc_price_item_inner --><\/div><\/div><\/div><\/div><!-- \/.sc_price -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4410422 elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"4410422\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f69f2d sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"5f69f2d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u2727 D\u00e9roulement de la cure<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3497bd8 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"3497bd8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4746\" data-end=\"4797\"><strong data-start=\"4750\" data-end=\"4795\">\u00c9tape 1 \u2013 Bilan ayurv\u00e9dique (obligatoire) ou Suivi (si un bilan a d\u00e9ja \u00e9t\u00e9 effectu\u00e9 dans les ann\u00e9es pr\u00e9c\u00e9dente)\u00a0<\/strong><\/p><p data-start=\"4798\" data-end=\"4937\">Analyse de votre constitution (<em data-start=\"4829\" data-end=\"4839\">Prakriti<\/em>), de vos d\u00e9s\u00e9quilibres (<em data-start=\"4864\" data-end=\"4873\">Vikriti<\/em>), de votre digestion, de votre \u00e9nergie et de votre mode de vie.<\/p><p data-start=\"4798\" data-end=\"4937\"><a href=\"https:\/\/anjali-annecy.com\/yoga-ayurveda\/rendez-vous-consultation\/\">Je prends rendez-vous ici.<\/a><\/p><p><b data-path-to-node=\"4\" data-index-in-node=\"0\">\u00c0 noter :<\/b>\u00a0Si nous avons d\u00e9j\u00e0 effectu\u00e9 un bilan ou un suivi ensemble dans les\u00a0<b data-path-to-node=\"4\" data-index-in-node=\"77\">deux derniers mois<\/b>, il n&#8217;est pas n\u00e9cessaire d&#8217;en refaire un. Contactez-moi directement par mail : je pourrai \u00e9tablir votre protocole personnalis\u00e9 et nous planifierons ensemble vos premi\u00e8res dates de soins.<\/p><p data-start=\"4939\" data-end=\"4999\"><strong data-start=\"4943\" data-end=\"4997\">\u00c9tape 2 \u2013 Construction de votre cure personnalis\u00e9e<\/strong><\/p><p data-start=\"5000\" data-end=\"5075\">Mise en place de votre <em><strong data-start=\"3464\" data-end=\"3490\">programme personnalis\u00e9<\/strong><\/em> en accord avec vos besoins et objectifs. Choix des soins, du rythme, des huiles et des techniques les plus adapt\u00e9es. Planification des dates de soins.<\/p><p data-start=\"5077\" data-end=\"5117\"><strong data-start=\"5081\" data-end=\"5115\">\u00c9tape 3 \u2013 Soins et ajustements<\/strong><\/p><p data-start=\"5118\" data-end=\"5200\">Les soins sont ajust\u00e9s au fil des s\u00e9ances, selon vos r\u00e9actions et votre \u00e9volution.<\/p><p data-start=\"1709\" data-end=\"1874\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91d224c elementor-mobile-align-center elementor-align-justify sc_fly_static elementor-widget elementor-widget-button\" data-id=\"91d224c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/anjali-annecy.com\/yoga-ayurveda\/rendez-vous-consultation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je prends rendez-vous pour un Bilan ou un suivi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-840ad2c sc_fly_static elementor-widget elementor-widget-toggle\" data-id=\"840ad2c\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1381\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1381\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u2727 Une approche respectueuse du corps<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1381\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1381\"><p data-start=\"4926\" data-end=\"5190\">Je vous accompagne \u00e0 Annecy dans une approche ayurv\u00e9dique <strong data-start=\"4984\" data-end=\"5048\">th\u00e9rapeutique, personnalis\u00e9e et respectueuse de votre rythme<\/strong>.<br data-start=\"5049\" data-end=\"5052\" \/>Cette cure ne cherche pas \u00e0 \u201cfaire l\u00e2cher\u201d \u00e0 tout prix, mais \u00e0 <strong data-start=\"5115\" data-end=\"5189\">restaurer les capacit\u00e9s naturelles d\u2019autor\u00e9gulation du syst\u00e8me nerveux<\/strong>.<\/p><p data-start=\"5192\" data-end=\"5306\">Chaque cure est construite sur mesure, \u00e0 partir de votre bilan, de vos besoins et de votre r\u00e9alit\u00e9 quotidienne.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1382\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1382\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u2727 Informations pratiques<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1382\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1382\"><ul data-start=\"5719\" data-end=\"5900\"><li data-start=\"5719\" data-end=\"5758\"><p data-start=\"5721\" data-end=\"5758\">Paiement possible en plusieurs fois (tous les ch\u00e8ques serons \u00e0 donner lors du premier rendez-vous &#8211; encaissable selon votre choix)<\/p><\/li><li data-start=\"5759\" data-end=\"5790\"><p data-start=\"5761\" data-end=\"5790\">Cure adapt\u00e9e \u00e0 votre rythme<\/p><\/li><li data-start=\"5791\" data-end=\"5823\"><p data-start=\"5793\" data-end=\"5823\">Accompagnement individualis\u00e9<\/p><\/li><li data-start=\"5824\" data-end=\"5900\"><p data-start=\"5826\" data-end=\"5900\">Possibilit\u00e9 de poursuivre avec des soins ponctuels ou forfaits bien-\u00eatre (Cycle 3 soins)<\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1383\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1383\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u2727 Une approche traditionnelle et personnalis\u00e9e<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1383\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1383\"><p>Je m\u2019inscris dans une pratique de l\u2019Ayurv\u00e9da traditionnelle, s\u00e9rieuse et respectueuse du corps.<br data-start=\"6058\" data-end=\"6061\" \/>Aucun protocole n\u2019est appliqu\u00e9 automatiquement : <strong data-start=\"6110\" data-end=\"6136\">chaque cure est unique<\/strong>, ajust\u00e9e \u00e0 votre \u00e9volution et \u00e0 vos besoins r\u00e9els.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-977a9b4 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"977a9b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 data-start=\"117\" data-end=\"268\"><strong data-start=\"6197\" data-end=\"6216\" style=\"font-size: 16px; color: rgb(117, 117, 117); letter-spacing: 0px; text-transform: none;\">Des questions ?<\/strong><\/h6><p data-start=\"117\" data-end=\"268\">Contactez-moi : <strong data-start=\"6235\" data-end=\"6263\"><a class=\"decorated-link cursor-pointer\" rel=\"noopener\" data-start=\"6237\" data-end=\"6261\">marion@anjali-annecy.com<\/a><\/strong><\/p>\n<p data-start=\"117\" data-end=\"268\">Le<em>s soins et conseils propos\u00e9s ne se substituent en aucun cas \u00e0 des actes m\u00e9dicaux et ne remplacent pas un avis m\u00e9dical. Ce sont des soins destin\u00e9s \u00e0 l\u2019accompagnement et \u00e0 la pr\u00e9vention. Un avis sign\u00e9 du m\u00e9decin peut \u00eatre demand\u00e9 en cas de pathologie sp\u00e9cifique.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc02eed elementor-arrows-position-inside elementor-pagination-position-outside sc_fly_static elementor-widget elementor-widget-image-carousel\" data-id=\"dc02eed\" data-element_type=\"widget\" data-settings=\"{&quot;autoplay_speed&quot;:4000,&quot;speed&quot;:557,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrousel d\u2019images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-03-22-at-13.50.04-2.jpeg?resize=570%2C696&amp;ssl=1\" alt=\"Soin ayurv\u00e9dique Basti externe\" \/><figcaption class=\"elementor-image-carousel-caption\">Kati Basti - Application d'huile m\u00e9dicinale sur une d\u00e9g\u00e9n\u00e9rescence articulaire<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2024\/02\/Pinda-Svedana_LD_DOS3.webp?resize=570%2C696&amp;ssl=1\" alt=\"Massage cure ayurveda Annecy\" \/><figcaption class=\"elementor-image-carousel-caption\">Massage Pinda Svedhana (pochons de plantes)<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2024\/09\/Ayurveda-annecy_Yoga_Anjali-05.png?resize=570%2C596&amp;ssl=1\" alt=\"Marion donne un massage au bol kansu\" \/><figcaption class=\"elementor-image-carousel-caption\">Massage des pieds au bol Kansu et au Ghee<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2024\/10\/Massage-Udvartana.jpg?resize=570%2C696&amp;ssl=1\" alt=\"Massage ayurv\u00e9dique Udvartana, \u00e0 la farine de pois chiche\" \/><figcaption class=\"elementor-image-carousel-caption\">Udvartana - Massage d\u00e9tox \u00e0 la farine de pois chiche<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2024\/09\/Ayurveda-annecy_Yoga_Anjali_Plan-de-travail-1.webp?resize=570%2C596&amp;ssl=1\" alt=\"bilan ayuvedique\" \/><figcaption class=\"elementor-image-carousel-caption\">Prise de pouls - Bilan Ayurv\u00e9dique<\/figcaption><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cure Ayurv\u00e9dique Syst\u00e8me Nerveux &#038; Stress Cure Ayurv\u00e9dique Syst\u00e8me Nerveux &amp; Stress \u00e0 Annecy Apaiser&hellip;<\/p>\n","protected":false},"author":1,"featured_media":25336,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-30618","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/pages\/30618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/comments?post=30618"}],"version-history":[{"count":28,"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/pages\/30618\/revisions"}],"predecessor-version":[{"id":30749,"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/pages\/30618\/revisions\/30749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/media\/25336"}],"wp:attachment":[{"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/media?parent=30618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}