{"id":28479,"date":"2024-10-14T15:49:56","date_gmt":"2024-10-14T13:49:56","guid":{"rendered":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/?page_id=28479"},"modified":"2026-05-15T18:31:44","modified_gmt":"2026-05-15T16:31:44","slug":"yogatherapie-annecy-2","status":"publish","type":"page","link":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/yogatherapie-annecy-2\/","title":{"rendered":"Yogath\u00e9rapie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"28479\" class=\"elementor elementor-28479\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b558c60 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"b558c60\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b00bc69 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"b00bc69\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section-with-custom-width elementor-section elementor-top-section elementor-element elementor-element-4718f72c scheme_dark sc_layouts_hide_on_wide sc_layouts_hide_on_desktop sc_layouts_hide_on_notebook elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"4718f72c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-405002d9 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"405002d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c117b46 elementor-view-default sc_fly_static elementor-widget elementor-widget-icon\" data-id=\"3c117b46\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zm-143.6-28.9L288 302.6V120c0-13.3-10.7-24-24-24h-16c-13.3 0-24 10.7-24 24v182.6l-72.4-75.5c-9.3-9.7-24.8-9.9-34.3-.4l-10.9 11c-9.4 9.4-9.4 24.6 0 33.9L239 404.3c9.4 9.4 24.6 9.4 33.9 0l132.7-132.7c9.4-9.4 9.4-24.6 0-33.9l-10.9-11c-9.5-9.5-25-9.3-34.3.4z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c11c6f0 sc_fly_static elementor-widget elementor-widget-trx_sc_layouts_title\" data-id=\"c11c6f0\" data-element_type=\"widget\" data-widget_type=\"trx_sc_layouts_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_layouts_title sc_align_center  trx_addons_inline_306519964 trx_addons_inline_1547453174 with_content fixed_height with_image with_tint\" ><div class=\"sc_layouts_title_content\"><div class=\"sc_layouts_title_title\"><h1 class=\"sc_layouts_title_caption\">Yogath\u00e9rapie<\/h1><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section-with-custom-width elementor-section elementor-top-section elementor-element elementor-element-fba83f5 scheme_dark sc_layouts_hide_on_mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"fba83f5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef04124 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"ef04124\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-574dec8 sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"574dec8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12db4f5 sc_fly_static elementor-widget elementor-widget-trx_sc_layouts_title\" data-id=\"12db4f5\" data-element_type=\"widget\" data-widget_type=\"trx_sc_layouts_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_layouts_title sc_align_center with_content without_image without_tint\" ><div class=\"sc_layouts_title_content\"><div class=\"sc_layouts_title_title\"><h1 class=\"sc_layouts_title_caption\">Yogath\u00e9rapie<\/h1><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b78449e sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"b78449e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e73a748 elementor-view-default sc_fly_static elementor-widget elementor-widget-icon\" data-id=\"e73a748\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zm-143.6-28.9L288 302.6V120c0-13.3-10.7-24-24-24h-16c-13.3 0-24 10.7-24 24v182.6l-72.4-75.5c-9.3-9.7-24.8-9.9-34.3-.4l-10.9 11c-9.4 9.4-9.4 24.6 0 33.9L239 404.3c9.4 9.4 24.6 9.4 33.9 0l132.7-132.7c9.4-9.4 9.4-24.6 0-33.9l-10.9-11c-9.5-9.5-25-9.3-34.3.4z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79c4f25 sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"79c4f25\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dab5898 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"dab5898\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b17c338 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"b17c338\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d7ed545 elementor-view-framed animated-slow elementor-tablet-position-top elementor-shape-circle elementor-position-top elementor-mobile-position-top animation_type_block sc_fly_static elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"2d7ed545\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div 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C16.349,99.778,17.822,105.283,22.125,107.77z\"><\/path><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYogath\u00e9rapie \u00e0 Annecy \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c3efd9 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"5c3efd9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> Accompagnement individualis\u00e9 corps, souffle &amp; syst\u00e8me nerveux<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section-with-custom-width elementor-section elementor-top-section elementor-element elementor-element-8081f2f elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"8081f2f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8cc575 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"b8cc575\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f991cb elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"1f991cb\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c69793 sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"7c69793\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu\u2019est-ce que la Yogath\u00e9rapie ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05f0c6e sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"05f0c6e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"757\" data-end=\"792\"><span style=\"font-size: 16px; color: #757575; letter-spacing: 0px; text-transform: none;\">\u00a0<\/span><\/p><p data-start=\"757\" data-end=\"792\"><span style=\"font-size: 16px; color: #757575; letter-spacing: 0px; text-transform: none;\">La yogath\u00e9rapie est l\u2019art d\u2019adapter les outils du Yoga et de l&#8217;ayurv\u00e9da \u00e0 chaque personne selon ses besoins physiques, psychiques et \u00e9motionnels.<\/span><\/p><p data-start=\"837\" data-end=\"1193\">C&#8217;est une approche individualis\u00e9e qui s\u2019inscrit dans une <strong>d\u00e9marche de sant\u00e9 int\u00e9grative<\/strong>. Elle associe les <strong>enseignements traditionnels du Yoga et de l\u2019Ayurveda<\/strong> aux connaissances issues des sciences modernes \u00a0pour proposer un accompagnement compl\u00e9mentaire et personnalis\u00e9.\u00a0 Elle vise \u00e0 restaurer l\u2019\u00e9quilibre global du corps et de l\u2019esprit, en renfor\u00e7ant la capacit\u00e9 d\u2019auto-r\u00e9gulation et en favorisant une meilleure qualit\u00e9 de vie.<\/p><p data-start=\"1195\" data-end=\"1549\">La Yogath\u00e9rapie propose un suivi <strong data-start=\"1280\" data-end=\"1308\">personnalis\u00e9 et \u00e9volutif<\/strong>, adapt\u00e9 \u00e0 vos besoins, vos capacit\u00e9s et votre rythme.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ee31fb sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"6ee31fb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pour qui ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e13f73 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"4e13f73\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La yogath\u00e9rapie s&#8217;adresse \u00e0 toute personne souhaitant comprendre et transformer ses d\u00e9s\u00e9quilibres \u00e0 travers une pratique individualis\u00e9e \u2014 que vous ayez ou non une pratique du yoga par ailleurs.<\/p>\n<ul>\n<li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Elle peut \u00eatre particuli\u00e8rement indiqu\u00e9e en cas de :<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Douleurs chroniques, tensions musculo-squelettiques, troubles ost\u00e9o-articulaires<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Fatigue nerveuse, anxi\u00e9t\u00e9, stress chronique, insomnie<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Troubles digestifs ou hormonaux<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Difficult\u00e9s de r\u00e9gulation \u00e9motionnelle<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Convalescence, post-op\u00e9ration, p\u00e9riode de transition ou de reconstruction<\/li>\n<li class=\"font-claude-response-body whitespace-normal break-words pl-2\">Souhait d&#8217;approfondir une pratique existante dans une direction th\u00e9rapeutique<\/li>\n<li>Sch\u00e9mas respiratoires dysfonctionnels, hyperventilation, anxi\u00e9t\u00e9 somatique \u2192 voir aussi l&#8217;accompagnement respiratoire<\/li>\n<\/ul>\n<p data-start=\"1618\" data-end=\"1774\">Chaque accompagnement est pens\u00e9 comme un <strong data-start=\"1659\" data-end=\"1715\">dialogue entre le corps, le souffle et la conscience<\/strong>, dans le respect du rythme et de la singularit\u00e9 de chacun.<\/p>\n<div><em>La yogath\u00e9rapie est un accompagnement compl\u00e9mentaire. Elle ne se substitue pas \u00e0 un suivi m\u00e9dical. En cas de pathologie sp\u00e9cifique, un avis m\u00e9dical pourra \u00eatre demand\u00e9.<\/em><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4ff0e sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"3d4ff0e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Une approche int\u00e9grative - tradition et sciences du corps<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0002b5 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"f0002b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 data-start=\"1393\" data-end=\"1418\"><span style=\"font-size: 16px; color: #757575; letter-spacing: 0px; text-transform: none;\">Form\u00e9e au Yoga Int\u00e9gral et \u00e0 la Yogath\u00e9rapie , j\u2019int\u00e8gre les connaissances actuelles en neurosciences, physiologie et gestion du stress \u00e0 la richesse des outils du Yoga et de l\u2019Ayurv\u00e9da classique.<\/span><\/h5><div><p data-start=\"2323\" data-end=\"2648\">Cette <strong>approche int\u00e9grative<\/strong> permet de comprendre les liens entre les plans corporel, mental et \u00e9motionnel, et d\u2019agir \u00e0 leur source.<\/p><p data-start=\"2650\" data-end=\"2767\">La pratique devient ainsi un <strong data-start=\"2679\" data-end=\"2718\">pont entre la conscience et le soin<\/strong>, entre la science du corps et celle de l\u2019esprit.<\/p><p data-start=\"2650\" data-end=\"2767\"><strong>La tradition yoga-ayurv\u00e9dique<\/strong><\/p><p data-start=\"2650\" data-end=\"2767\">La lecture du terrain \u00e0 travers les doshas (Vata, Pitta, Kapha) et les sous-doshas permet d&#8217;identifier les tendances constitutionnelles et les d\u00e9s\u00e9quilibres en cours. Les outils du Yoga \u2014 \u0101sana, pr\u0101\u1e47\u0101y\u0101ma, mantra, Yoga Nidra \u2014 sont choisis et dos\u00e9s en fonction de cette lecture, pas appliqu\u00e9s de fa\u00e7on g\u00e9n\u00e9rique.<\/p><p><strong>Les sciences contemporaines<\/strong>\u00a0<\/p><p><span style=\"font-size: 16px; letter-spacing: 0px;\">La compr\u00e9hension du syst\u00e8me nerveux autonome , en particulier les m\u00e9canismes de la r\u00e9ponse vagale et de la r\u00e9gulation sympathique\/parasympathique, permet d&#8217;expliquer pourquoi certaines pratiques agissent sur l&#8217;anxi\u00e9t\u00e9, la douleur chronique ou l&#8217;insomnie. Le travail sur le souffle, notamment, a des effets document\u00e9s sur la variabilit\u00e9 de la fr\u00e9quence cardiaque et la tol\u00e9rance au stress.<\/span><\/p><p data-start=\"2650\" data-end=\"2767\">\u00a0<\/p><p>Ces deux lectures ne s&#8217;opposent pas. Elles permettent d&#8217;agir \u00e0 la fois sur le plan fonctionnel et sur le plan plus subtil, corps, \u00e9nergie, mental.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb59ca7 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"eb59ca7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"475\" height=\"320\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2025\/11\/Yoga-therpy.jpg?fit=475%2C320&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-30170\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2025\/11\/Yoga-therpy.jpg?w=475&amp;ssl=1 475w, https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2025\/11\/Yoga-therpy.jpg?resize=300%2C202&amp;ssl=1 300w, https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2025\/11\/Yoga-therpy.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2025\/11\/Yoga-therpy.jpg?resize=370%2C249&amp;ssl=1 370w, https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2025\/11\/Yoga-therpy.jpg?resize=410%2C276&amp;ssl=1 410w\" sizes=\"(max-width: 600px) 100vw, 475px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ffd10b sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"9ffd10b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 data-start=\"2161\" data-end=\"2196\">d\u00e9roulement des s\u00e9ances<\/h5><ol data-start=\"2814\" data-end=\"3344\"><li data-start=\"2814\" data-end=\"3093\"><p data-start=\"2817\" data-end=\"3093\"><strong data-start=\"2817\" data-end=\"2868\">Premier rendez-vous \u2013 Bilan personnalis\u00e9 &amp; pratique (1h30)<\/strong><br data-start=\"2868\" data-end=\"2871\" \/>Un temps d\u2019\u00e9coute et d\u2019observation pour identifier votre terrain, vos ant\u00e9c\u00e9dents, vos besoins et vos objectifs.<br data-start=\"2986\" data-end=\"2989\" \/>Une premi\u00e8re s\u00e9ance vous est propos\u00e9e, suivie d\u2019un <strong>programme de pratiques \u00e0 r\u00e9aliser chez vous.<\/strong><\/p><\/li><li data-start=\"2814\" data-end=\"3093\"><p data-start=\"2817\" data-end=\"3093\"><strong data-start=\"3098\" data-end=\"3130\">S\u00e9ances de suivi (1h ou\u00a0 1h30)<\/strong><br data-start=\"3130\" data-end=\"3133\" \/>Chaque s\u00e9ance approfondit ou adapte la pratique selon vos ressentis et vos \u00e9volutions.<br data-start=\"3222\" data-end=\"3225\" \/>Vous repartez avec une nouvelle\u00a0<strong data-start=\"3251\" data-end=\"3286\">fiche de pratique personnalis\u00e9e<\/strong>, \u00e0 int\u00e9grer dans votre quotidien entre les rendez-vous.<\/p><\/li><\/ol><p data-start=\"3346\" data-end=\"3375\">Les s\u00e9ances peuvent inclure :<\/p><ul><li data-start=\"3376\" data-end=\"3449\"><p data-start=\"3378\" data-end=\"3449\">Postures (\u0101sana) adapt\u00e9es \u00e0 votre constitution (Prarkriti) et votre \u00e9tat du moment (Vikiriti)<\/p><\/li><li data-start=\"3450\" data-end=\"3521\"><p data-start=\"3452\" data-end=\"3521\">Exercices respiratoires et <a href=\"https:\/\/anjali-annecy.com\/yoga-ayurveda\/pranayama-meditation-a-annecy\/\">travail sur le souffle (pr\u0101\u1e47\u0101y\u0101ma)<\/a> pour r\u00e9guler le syst\u00e8me nerveux<\/p><\/li><li data-start=\"3522\" data-end=\"3570\"><p data-start=\"3524\" data-end=\"3570\">Relaxations profondes et m\u00e9ditations guid\u00e9es<\/p><\/li><li data-start=\"3571\" data-end=\"3621\"><p data-start=\"3573\" data-end=\"3621\">Sons, mantras et visualisations\u00a0<\/p><\/li><li data-start=\"3622\" data-end=\"3671\"><p data-start=\"3624\" data-end=\"3671\"><a href=\"https:\/\/anjali-annecy.com\/yoga-ayurveda\/consultation-ayurvedique\/\">Conseils d\u2019hygi\u00e8ne de vie issus de l\u2019Ayurv\u00e9da<\/a><\/p><\/li><\/ul><p class=\"\" data-start=\"2502\" data-end=\"2683\"><em><strong data-start=\"2505\" data-end=\"2607\">La yogath\u00e9rapie est un accompagnement compl\u00e9mentaire. Elle ne se substitue pas \u00e0 un suivi m\u00e9dical.<\/strong> En cas de pathologie sp\u00e9cifique, un avis m\u00e9dical sign\u00e9 pourra \u00eatre demand\u00e9.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f422684 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"f422684\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 data-start=\"2690\" data-end=\"2702\">Tarifs<\/h4><ul><li data-start=\"3236\" data-end=\"3277\"><p data-start=\"3238\" data-end=\"3277\"><strong data-start=\"3238\" data-end=\"3275\">1\u00e8re s\u00e9ance &#8211; Bilan + Pratique &#8211; 1h30 : 80 \u20ac<\/strong><\/p><\/li><li data-start=\"3278\" data-end=\"3315\"><p data-start=\"3280\" data-end=\"3315\"><strong data-start=\"3280\" data-end=\"3313\">S\u00e9ance de suivi &#8211; 1h : 65 \u20ac<\/strong><\/p><\/li><li data-start=\"3278\" data-end=\"3315\"><p data-start=\"3280\" data-end=\"3315\"><strong style=\"font-size: 16px; letter-spacing: 0px;\" data-start=\"3280\" data-end=\"3313\">S\u00e9ance de suivi &#8211; 1h30 : 80 \u20ac<\/strong><\/p><\/li><\/ul><p data-start=\"3318\" data-end=\"3407\"><span style=\"font-size: 16px; letter-spacing: 0px;\">Pour plus d&#8217;informations , me contacter sur\u00a0<\/span><a style=\"font-family: Poppins, sans-serif; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: 0px; background-color: #f8f5ed; color: #486830;\" rel=\"noopener\" data-start=\"2852\" data-end=\"2911\">marion@anjali-annecy.com<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c27507d elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"c27507d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3bba6e7 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"3bba6e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-158d58d sc_fly_static elementor-widget elementor-widget-catalogbooking\" data-id=\"158d58d\" data-element_type=\"widget\" data-widget_type=\"catalogbooking.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<script>\n  if (typeof hasAmeliaEntitiesApiCall === 'undefined' && ('' === '' && '' !== '1')) {\n    var hasAmeliaEntitiesApiCall = true;\n  }\n  var ameliaShortcodeData = (typeof ameliaShortcodeData === 'undefined') ? 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[] : ameliaShortcodeDataTriggered;\n  if (ameliaShortcodeData[ameliaShortcodeData.length - 1].trigger !== '') {\n    if (ameliaShortcodeDataTriggered.filter(a => a.counter === ameliaShortcodeData[ameliaShortcodeData.length - 1].counter).length === 0) {\n      ameliaShortcodeDataTriggered.push(ameliaShortcodeData.pop());\n    } else {\n      ameliaShortcodeData.pop()\n    }\n  }\n  if (typeof hasAmeliaEntitiesApiCall !== 'undefined' && hasAmeliaEntitiesApiCall) {\n    hasAmeliaEntitiesApiCall = false;\n  }\n<\/script>\n\n<div\n  id=\"amelia-v2-booking-1000\"\n  class=\"amelia-v2-booking\"\n>\n    <catalog-form-wrapper><\/catalog-form-wrapper><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e48347 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"7e48347\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e348884 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"e348884\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-250b52d elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"250b52d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24e7962 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"24e7962\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3832fee sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"3832fee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eb1fd54 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"eb1fd54\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-276cd25 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"276cd25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfc10bc sc_fly_static elementor-widget elementor-widget-image\" data-id=\"bfc10bc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/h7-icon-img-2.png?fit=103%2C103&amp;ssl=1\" class=\"elementor-animation-grow attachment-large size-large wp-image-25764\" alt=\"Pictogramme Asana\" srcset=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/h7-icon-img-2.png?w=103&amp;ssl=1 103w, https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/h7-icon-img-2.png?resize=12%2C12&amp;ssl=1 12w\" sizes=\"(max-width: 103px) 100vw, 103px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd91ee8 sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"dd91ee8\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tASANA\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tExplorer les enchainements dynamiques et statiques <span style=\"font-family: Poppins, sans-serif; font-size: 16px; font-style: normal; font-weight: 300;\">- Renforcement, \u00e9quilibre pranique, flexibilit\u00e9<\/span>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-4886ae3 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"4886ae3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b18f5f sc_fly_static elementor-widget elementor-widget-image\" data-id=\"1b18f5f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/h7-icon-img-4.png?fit=103%2C103&amp;ssl=1\" class=\"elementor-animation-grow attachment-large size-large wp-image-25762\" alt=\"Pictogramme Yoga int\u00e9gral\" srcset=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/h7-icon-img-4.png?w=103&amp;ssl=1 103w, https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/h7-icon-img-4.png?resize=12%2C12&amp;ssl=1 12w\" sizes=\"(max-width: 103px) 100vw, 103px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d5646b sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"0d5646b\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tRESPIRATION\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tPrana Vyayama &amp; Pranayama. Exercices de respirations dynamiques et statiques - Energisent et revitalisent votre corps \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-059b53c sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"059b53c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5744dd4 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"5744dd4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/h7-icon-img-1.png?fit=103%2C103&amp;ssl=1\" class=\"elementor-animation-grow attachment-large size-large wp-image-25765\" alt=\"Pictogramme m\u00e9ditation\" srcset=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/h7-icon-img-1.png?w=103&amp;ssl=1 103w, https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/h7-icon-img-1.png?resize=12%2C12&amp;ssl=1 12w\" sizes=\"(max-width: 103px) 100vw, 103px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb4fb7d sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"bb4fb7d\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMeditation\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tApaiser vos pens\u00e9es, am\u00e9liorer votre concentration\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-09193cb sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"09193cb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9eef013 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"9eef013\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/h7-icon-img-3.png?fit=103%2C103&amp;ssl=1\" class=\"elementor-animation-grow attachment-large size-large wp-image-25763\" alt=\"Pictogramme Pranayama\" srcset=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/h7-icon-img-3.png?w=103&amp;ssl=1 103w, https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/h7-icon-img-3.png?resize=12%2C12&amp;ssl=1 12w\" sizes=\"(max-width: 103px) 100vw, 103px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f198bcc sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"f198bcc\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tRelaxation\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYoga nidra, Restorativ Yoga.  Technique de relaxation profonde -L\u00e2cher prise et  lib\u00e9ration des tensions accumul\u00e9es\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-bd41ce3 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"bd41ce3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85b2bc8 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"85b2bc8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"103\" height=\"103\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/h7-icon-img-3.png?fit=103%2C103&amp;ssl=1\" class=\"elementor-animation-grow attachment-large size-large wp-image-25763\" alt=\"Pictogramme Pranayama\" srcset=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/h7-icon-img-3.png?w=103&amp;ssl=1 103w, https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/h7-icon-img-3.png?resize=12%2C12&amp;ssl=1 12w\" sizes=\"(max-width: 103px) 100vw, 103px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e91a0fa sc_fly_static elementor-widget elementor-widget-icon-box\" data-id=\"e91a0fa\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h6 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMantra<br>\nth\u00e9rapie\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tCalmer l'esprit, r\u00e9duire l'anxi\u00e9t\u00e9, am\u00e8ne \u00e0 l'\u00e9tat m\u00e9ditatif. Utilisation de Bija Mantra ou de Maha Mantra\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a296608 elementor-widget-divider--view-line sc_fly_static elementor-widget elementor-widget-divider\" data-id=\"a296608\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dbea4fe elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"dbea4fe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cfe5f80 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"cfe5f80\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-220d7ed sc_fly_static elementor-widget elementor-widget-heading\" data-id=\"220d7ed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Marion CHartier - Mon parcours<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36e354f sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"36e354f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"161\" data-end=\"422\">Form\u00e9e en <strong data-start=\"171\" data-end=\"188\">Yoga Int\u00e9gral<\/strong>, <strong data-start=\"190\" data-end=\"206\">Yogath\u00e9rapie<\/strong>\u00a0et <strong data-start=\"257\" data-end=\"281\">m\u00e9decine ayurv\u00e9dique<\/strong>, j\u2019accompagne chaque personne dans une d\u00e9marche de sant\u00e9 globale, o\u00f9 le corps, le souffle et l\u2019esprit sont abord\u00e9s comme un tout coh\u00e9rent.<\/p><p data-start=\"424\" data-end=\"776\">Le <strong data-start=\"427\" data-end=\"444\">Yoga Int\u00e9gral<\/strong> constitue la base spirituelle de mon approche : il relie la conscience, le mouvement et la respiration pour favoriser une transformation int\u00e9rieure durable.<br data-start=\"601\" data-end=\"604\" \/>La <strong data-start=\"607\" data-end=\"623\">Yogath\u00e9rapie<\/strong>, elle, enracine cette pratique dans le champ th\u00e9rapeutique \u2014 en s\u2019appuyant sur la compr\u00e9hension du syst\u00e8me nerveux, de la physiologie et des \u00e9motions.<\/p><p><strong><span style=\"font-size: 15px; letter-spacing: 0.6px; background-color: var(--theme-color-bg_color);\">Mon objectif est de rendre ces outils accessible <\/span><\/strong><strong style=\"font-size: 15px; letter-spacing: 0.6px; background-color: var(--theme-color-bg_color);\">\u00e0 tous, permettant ainsi \u00e0 chacun de b\u00e9n\u00e9ficier des enseignements profond\u00e9ment transformateurs\u00a0<span style=\"font-family: Poppins, sans-serif; font-size: 15px; font-style: normal; letter-spacing: 0.6px; background-color: var(--theme-color-bg_color);\">du yoga et de l\u2019ayurv\u00e9da<\/span>.<\/strong><\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Mon approche en yogath\u00e9rapie s&#8217;appuie sur un parcours de formation long, construit dans la dur\u00e9e :<\/p><ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Professeure de Yoga &#8211; 200h<\/strong> (Yoga &amp; Ayurveda Center, certifi\u00e9e Yoga Alliance RYS 200, 2020)<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Yogath\u00e9rapie &#8211; 590h<\/strong> (Institut de Yogath\u00e9rapie, 2023-2025)<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Yoga pr\u00e9natal et postnatal &#8211; 85h<\/strong> (FF GreenYoga, 2024-2025)<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Neurophysiologie &amp; Yoga &#8211; 30h<\/strong> (Maitri, 2026)<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Pranayama &#8211; 50h<\/strong> (Alex Blake, 2026)<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong><a href=\"https:\/\/anjali-annecy.com\/yoga-ayurveda\/medecine-ayurvedique-annecy\/\">M\u00e9decine ayurv\u00e9dique<\/a> &#8211; 5 ans, +3 700h<\/strong> (Institut Europ\u00e9en des Sciences V\u00e9diques)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdaa65e sc_fly_static elementor-widget elementor-widget-image\" data-id=\"cdaa65e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"99\" height=\"98\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/Surya.png?fit=99%2C98&amp;ssl=1\" class=\"attachment-large size-large wp-image-25732\" alt=\"Pictogramme Soleil\" srcset=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/Surya.png?w=99&amp;ssl=1 99w, https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/08\/Surya.png?resize=12%2C12&amp;ssl=1 12w\" sizes=\"(max-width: 99px) 100vw, 99px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8c6453b sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"8c6453b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-756a4c4 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"756a4c4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"641\" height=\"625\" src=\"https:\/\/i0.wp.com\/anjali-annecy.com\/wp-content\/uploads\/2023\/10\/Untitled-1.png?resize=641%2C625&amp;ssl=1\" class=\"attachment-jacqueline-thumb-square size-jacqueline-thumb-square wp-image-26546\" alt=\"Marion Chartier Yoga yogath\u00e9rapie ayurveda\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-163062f elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"163062f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5623820 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"5623820\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yogath\u00e9rapie Yogath\u00e9rapie Yogath\u00e9rapie \u00e0 Annecy Accompagnement individualis\u00e9 corps, souffle &amp; syst\u00e8me nerveux Qu\u2019est-ce que la&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-28479","page","type-page","status-publish","hentry"],"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/pages\/28479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/comments?post=28479"}],"version-history":[{"count":139,"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/pages\/28479\/revisions"}],"predecessor-version":[{"id":31039,"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/pages\/28479\/revisions\/31039"}],"wp:attachment":[{"href":"https:\/\/anjali-annecy.com\/yoga-ayurveda\/wp-json\/wp\/v2\/media?parent=28479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}